Friday, September 25, 2009

Yoo Ree Uhng - Ghosting drill

Yoo Ree Uhng


Ghosting

Menu Choices for practice

Attacks* – Head, Groin, LS, RS,LH,RH, Eyes, Robs, Wrist, Knees, Collar bone, Femoral , Pass Cut, Cavalier Cut,
Thrusts = retreat, reverse, under, over, straight, side
Hand to Hand = punch, kick , elbow, knee, choke, eye gouge

*( AS STRIKES OR THRUSTS )

Defense/Dodges – Defenses ( any parry of specified blows) Dodges - duck, jump, tuck, left side dodge, right side dodge,

Drill to be done, movement established between partners and rehearsed – Establish an Attacker and a Defender. When comfortable speed can be developed it can be really fast and really pretty.

The Greek letter references - ALPHA through GAMMA are spice you add to the fight they can be any of the following or make up your own.

1. LOCK/THROW – classic face to face push away
2. Wraparound drill – Choose 2-6 targets
3. Groin, Head, Eye variant – The groin head eye drill is a basic exchange – attacker goes for groin, defender head, attacker eye then defender groin, attacker head, defender eye. Choose any three-six zones.
4. Strike-Parry drill – two passes
5. Siniwali/ Cut as exchange drill
6. Any of the multiple Alphabet patterns as exchange drill
7. Displays – all the flourishes
8. Press attack – Furious attack
9. Wounding – one of the figters gets wounded
10. Attacker/Defender switch roles.



MOVEMENT
1. ATTACKER – Attack #1 (from any of the choices given)/
2. DEFENDER – Defense/Dodge #1 (from the choices given)/ Counter Attack #1(from any of the choices given)/
3. ALPHA
4. ATTACKER - Defense/Dodge #2 (from the choices given)/ Attack #2(from the choices given)
5. DEFENDER – Defense/Dodge #2 (from the choices given)/ Counter Attack #2(from any of the choices given)
6. BETA
7. ATTACKER - Defense/Dodge #3 (from the choices given)/ Attack #3(from the choices given)
8. DEFENDER – Defense/Dodge #3 (from the choices given)/ Counter Attack #3(from any of the choices given)
9. DELTA
10. ATTACKER - Defense/Dodge #4 (from the choices given)/ Attack #4(from the choices given)
11. DEFENDER – Defense/Dodge #4 (from the choices given)/ Counter Attack #4(from any of the choices given)
12. GAMMA
13. Attacker or Defender – Does the Kill

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